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30 Minute Air Fryer Meals to Try This Week
Looking for fuss-free 30 minute meals? These air fryer dinners are perfect for busy midweek evenings. Quick, easy and full of flavour – and every one takes just 30 minutes or less!
Easy Air Fryer Dinners You’ll Love
When life gets hectic, the last thing you want is to spend hours in the kitchen. That’s where the air fryer really comes into its own – and why my new book, Air Fryer: 30 Minute Meals, is packed with speedy recipes that make your evenings a breeze.
Midweek meals can be a pain when you’ve had a long day at work or you’re rushing around after the kids. But with the air fryer, dinner can be on the table in 30 minutes or less – no faff, no fuss. And the best bit? You still get big flavour and proper comfort food vibes.
So whether you’re meal planning for the week ahead or just want a few go-to ideas for those “what’s for dinner?” moments, here are six 30 minute air fryer meals to try next week.
Air Fryer Salted Chilli Chicken
Cooking Time: 15 minutes
This air fryer salt and chilli chicken is the ultimate fakeaway — crispy, full of flavour, and ready in just 15 minutes. It’s the perfect way to satisfy your takeaway cravings at home.
Air Fryer Herb Crusted Salmon
Cooking Time: 12 minutes
If you’re after a quick, healthy dinner that doesn’t compromise on flavour, this Air Fryer Herb-Crusted Salmon is a game changer. It’s fresh, full of herby goodness, and on the table in just 12 minutes. Whether you’re cooking for a busy weeknight or prepping ahead for the week, this one’s earned a permanent spot in my weekly meal rotation.
Air Fryer Fish Nugget Sandwich
Cooking Time: 10 minutes.
A fun, flavour-packed twist on the classic fish finger butty. Crispy nuggets, soft bread, and a generous drizzle of curry sauce… if you’re a fish-and-chip lover, this one’s a must-try.
Air Fryer Cauliflower & Aubergine Flatbreads with a Lime Yogurt
Cooking Time: 20 minutesÂ
One thing I can’t get enough of is flatbreads, and here is a delicious veggie version. Cauliflower and aubergine are both vegetables that take on flavour incredibly well, and here they’re coated in spices before going into the air fryer, then paired with zesty tahini yogurt. Simple and so satisfying.
Air Fryer Fakeaway - Crispy Beijing Beef
Cooking Time: 14 minutes
This air fryer crispy Beijing beef is honestly ready quicker than you can get a Just Eat delivery.
Air Fryer Hunter’s Chicken
Cooking Time: 25 minutes
Hunter’s Chicken in the air fryer? Yes please! This fuss-free, all-in-one dish features tender chicken wrapped in crispy bacon, smothered in BBQ sauce, and cooked alongside golden potatoes. Sticky, smoky, and seriously satisfying — on the table in just 25 minutes.
Air Fryer Honey Mustard Sausage Traybake
Cooking Time: 20 minutes
Who doesn’t love sausages? Well, here’s a super easy mid-week meal that everyone will enjoy.
Bored of Lunch Recipes Air Fryer Tandoori Flatbreads
Cooking Time: 14 minutes
The perfect Summer dinner in my opinion. Or if you’re craving a takeaway, these chicken flatbreads are packed with flavour, are easy to make, and definitely satisfy those cravings.
Air Fryer Chicken Fried Rice
Cooking Time: 20 minutes
As seen on This Morning, this flavour-packed air-fryer chicken fried rice from Bored of Lunch is a healthy alternative to a classic takeaway dish. Best of all, it will be on the table in just 30 minutes so it’s ideal for busy weeknights.
Air Fryer Crispy Prawn Tacos
Cooking Time: 10 mins
If you love tacos, you have to try these. Crispy king prawns with a sweet and spicy sriracha honey glaze… a low calorie lunch or quick dinner idea.
Why 30 Minute Air Fryer Meals Are a Game Changer
The air fryer is honestly one of the best kitchen tools for busy people. Whether you’re juggling work, family, or just want to spend less time cooking and more time relaxing, 30 minute air fryer meals make life so much easier.
You don’t have to sacrifice flavour for speed. With a bit of prep and the right ingredients, you can create meals that taste like they took ages – in a fraction of the time. And it’s not just about speed. The air fryer means less mess, less washing up, and no standing over a hot stove.
That’s exactly why I wrote Air Fryer: 30 Minute Meals – to give people proper, flavour-packed dinners that actually fit into busy lives. The recipes in the book are ideal for weeknights, but good enough for weekends too.
Grab the Book: Air Fryer: 30 Minute Meals
If you liked these recipes, you’ll love the full collection in my cookbook Air Fryer: 30 Minute Meals. It’s full of speedy air fryer dinners that are low-fuss but big on flavour – perfect for midweek cooking. There’s something for everyone, whether you’re into lighter meals, fakeaways, comfort food, or family favourites.
You’ll also find tips on timings, air fryer hacks, and how to get the best results with minimal effort. It’s all written with busy lives in mind.
Available now wherever you get your cookbooks – or ask your local bookshop!
Final Thoughts
30 minute meals don’t have to be boring. With an air fryer, you can whip up exciting, flavour-packed dinners in no time at all – and save yourself a load of hassle in the process.
These six recipes are just a small taste of what’s possible when you’ve got the right tools and the right inspo. Whether you’re cooking for yourself, your family or just trying to get back into a routine, air fryer meals are a total game changer.
Looking for more air fryer dinners?
Follow along on Instagram @boredoflunch and TikTok for daily recipe videos, tips and behind-the-scenes from the cookbook!
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