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15 Healthy Slow Cooker Recipes to Kickstart Your January
Slow cookers allow you to prepare nutritious meals with minimal effort, making it easier to stick to your health goals. In this blog post, we will explore 15 healthy slow cooker recipes that are perfect for kickstarting your January.
Healthy Slow Cooker Recipes To Try This January
As the new year begins, many of us look for ways to reset our eating habits and embrace healthier choices. One of the easiest and most convenient methods to achieve this is by utilising a slow cooker. Slow cookers allow you to prepare nutritious meals with minimal effort, making it easier to stick to your health goals. In this blog post, we will explore 15 healthy slow cooker recipes that are perfect for kickstarting your January. Each recipe is designed to be simple, delicious, and packed with wholesome ingredients. Plus, we’ll include a brief description of why each dish is a great low-calorie option.
Slow Cooker Honey Sriracha Chicken
This healthy slow cooker recipe is from my new book Six Ingredient Slow Cooker which you can buy here. This is a dish that combines sweet and spicy flavours for a dish that’s both satisfying and healthy. The chicken cooks slowly in a mixture of honey, sriracha, and soy sauce, resulting in tender meat that’s bursting with flavour. A slow cooker meal that is not only low in calories but also high in protein, making it a great option for those looking to maintain or lose weight.
Slow Cooker Beef Casserole
A hearty Slow Cooker Beef Casserole is perfect for cold winter nights. This recipe features lean cuts of beef, veggies, and a flavourful broth that creates the ultimate comfort food. It’s packed with protein and fibre from the vegetables, making it a filling meal that won’t derail your healthy eating goals.
Slow Cooker Potato Leek Soup
Warm up this Winter with a comforting bowl of Slow Cooker Potato Leek Soup. It’s low in calories and can be made vegan by using vegetable broth, making it a versatile option for various dietary preferences.
Slow Cooker Chicken Stew
This Slow Cooker Chicken Stew is loaded with vegetables like carrots, celery, and potatoes, simmered in a flavourful broth. It’s the perfect one-pot meal for busy days. It’s low in calories and high in nutrients, providing you with a balanced meal that keeps you full without excess calories.
Slow Cooker Creamy Garlic Pepper Beef
One of my go-to meal prep dishes. This slow cooker meal features tender beef cooked in a creamy garlic sauce that pairs perfectly with steamed vegetables or rice. The use of lean beef and light cream makes this dish lower in calories while still delivering on taste.
Slow Cooker Irish Savoury Mince & Carrots
This healthy slow cooker recipe is from my new book Six Ingredient Slow Cooker which you can buy here. This slow cooker Irish savoury mince & carrots dish combines mince with hearty vegetables in a delicious gravy. It’s comfort food at its best. It’s rich in protein and fibre while being lower in fat compared to traditional recipes, making it an excellent choice for health-conscious eaters.
Slow Cooker Thai Basil Beef
Transport your taste buds to Thailand with this Thai Basil Beef recipe. Cooked slowly with fresh basil and spices, it’s a fragrant dish that’s sure to impress. It’s low in calories yet packed with flavour, allowing you to enjoy an exotic meal without the guilt.
Slow Cooker King Prawn Risotto
This slow cooker king prawn risotto is creamy and delicious without the need for constant stirring. The prawns add protein while the arborio rice creates a comforting texture. It’s lower in calories compared to traditional risottos due to the use of less cream while still being rich and satisfying.
Slow Cooker Classic Chicken Curry
Warm up this Winter with a bowl of Classic Chicken Curry, made easy in the slow cooker. This recipe features tender chicken simmered in spices and coconut milk. It’s packed with flavour and nutrients while being lower in calories than takeout versions, making it a healthier choice for curry lovers.
90-Second Prep Slow Cooker Teriyaki Chicken
With just 90 seconds of prep time, this Teriyaki Chicken recipe is perfect for those busy nights. Simply add chicken breasts and teriyaki sauce to your slow cooker for an easy meal. It’s low-calorie yet full of flavour, allowing you to enjoy Asian-inspired cuisine without the extra calories from frying.
Slow Cooker Pea & Ham Soup
This Slow Cooker Pea & Ham Soup is hearty and comforting, perfect for chilly days. The combination of split peas and ham creates a nutritious meal that fills you up. It’s high in protein and fibre while being low in fat, making it an excellent choice for those looking to eat healthier without sacrificing taste.
Slow Cooker Winter Sausage Meatballs & Cream
This healthy slow cooker recipe is from my new book Six Ingredient Slow Cooker which you can buy here. Enjoy comforting flavours with these Winter Sausage Meatballs & Cream, cooked to perfection. The meatballs are tender and flavourful, served in a creamy sauce.
Slow Cooker Beef Broccoli
This Fakeaway Slow Cooker Beef Broccoli dish is quick to prepare and delivers bold flavours reminiscent of your favourite takeout. Tender beef paired with fresh broccoli makes for a nutritious meal. It’s lower in calories than traditional stir-fry versions while still being rich in protein and vitamins from the broccoli.
Slow Cooker Bolognese
A classic Italian favourite, Slow Cooker Bolognese, is easy to prepare and perfect for pasta nights. This sauce simmers all day for deep flavours that everyone will love. By using lean ground meat and adding plenty of vegetables, you create a healthier version that’s still deliciously satisfying.
Slow Cooker Spiced Sweet Potato & Halloumi Soup
Cosy up with this delightful Spiced Sweet Potato & Halloumi Soup, a heartwarming blend of sweet potatoes and spices. The addition of halloumi adds a nice saltiness without excess calories. It’s packed with vitamins from sweet potatoes while being lower in calories than cream-based soups…perfect for health-conscious eaters!
Happy Slowcooking!
These 15 healthy slow cooker recipes are designed to kickstart your January on the right foot! With minimal effort required, you can enjoy delicious meals that support your health goals without sacrificing flavour or satisfaction.
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