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Air Fryer Sausage Roll Bites
- Category: Budget |
Whether you’re looking to cut down on calories or you’re just after something a little lighter, these will satisfy even the most aggressive sausage-roll craving. Pair with your dip of choice.
SERVES
10
CALORIES
83
COOKING TIME
11 mins
DIFFICULTY
simple
Tortilla wraps can be a great replacement for all sorts of ingredients if you’re trying to reduce calories. Here, I’m using them in place of pastry to make low-fat sausage rolls. This recipe uses low-fat sausages, too, but I promise with the right seasoning you won’t be compromising on taste. For more quick and easy air fryer recipes like this, you can pick up a copy of my airfryer cookbooks Air Fryer 30 Minute Meals and The Healthy Air Fryer Book on Amazon today.
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Method
Step 1
Remove the sausages from their skins, or if you prefer just squish them in a bowl with a fork. Mix in the sage, thyme and rosemary, then season with salt.
Step 2
Spread the mixture onto one large wrap but on one side leave a thumb-sized gap for some egg wash. Form into a long roll, then cut into 8-10 small sausage rolls, depending on how thick you like them.
Step 3
Brush the sausage rolls with beaten egg and sprinkle with sesame seeds.
Step 4
Air-fry at 200°C for 11 minutes.
Ingredients
6 low-fat sausages
1 tsp dried sage
1 tsp dried thyme
2 sprigs of rosemary, chopped
1 tortilla wrap
1 egg, beaten
Sesame seeds, for sprinkling
Salt, to taste
