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Slow Cooker Irish Stew

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Slow Cooker Irish Stew

Being from the island of Ireland, I had to include an Irish stew. Everyone has their own recipe, but this is how I make mine.

SERVES

4

CALORIES

537

COOKING TIME

4 hours

DIFFICULTY

simple

Beef stew is a popular comfort food that offers many benefits. It’s a hearty dish full of protein, which is great for muscle repair and overall health. Each serving contains important nutrients like iron, zinc, and B vitamins that help boost your immune system and energy levels. One of the best things about beef stew is its versatility; you can easily add different vegetables and spices to match your taste. The slow-cooking method enhances the flavours and keeps the nutrients intact. Plus, it’s ideal for batch cooking—make a big pot and enjoy leftovers throughout the week. With its delicious taste and nutritional perks, beef stew is a fantastic choice for any meal.

 

 

What Is Irish Stew?

 

Irish stew is a traditional dish that holds a special place in many Irish households. While there are various interpretations of this classic recipe, my version is inspired by my Mum, who always prepares her stew in a slow cooker to enhance the flavour. Don’t worry if you’re not a fan of Guinness; you won’t taste it in the final dish—the alcohol evaporates during cooking, leaving behind a wonderful richness in the gravy.

 

Irish Stew vs. Beef Stew

 

While traditional Irish stew typically features mutton or lamb along with potatoes and perhaps a few carrots, modern variations have expanded to include beef as well. In contemporary recipes, Irish stew can be made with mutton, lamb, or beef, whereas beef stew exclusively uses beef as its main protein source. Both types of stew can include potatoes and root vegetables, along with flavourings like beer or wine and various herbs. They can also be thickened using methods such as adding potato, flour, cornstarch, or left unthickened for a lighter broth.

 

Why Make Stew in the Slow Cooker?

 

Using a slow cooker for your stew offers several advantages. The low and slow cooking process allows flavours to develop fully while keeping the meat tender and juicy. This method requires minimal supervision—simply set it up in the morning and return home to a delicious meal ready to serve.

 

Should I Brown My Beef Before Putting It in the Slow Cooker?

 

Browning your beef before adding it to the slow cooker can enhance the overall flavour of your slow cooker stew. This step caramelises the surface of the meat, adding depth to your dish. However, if you’re short on time, you can skip this step and still enjoy a tasty beef stew.

 

 

 

For more delicious slow cooker recipes like this, you can pick up my first ever cookbook The Healthy Slow Cooker Book or my latest slow cooker book Slow Cooker Even Easier on Amazon today.

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Method

Step 1

Place all the ingredients in the slow cooker, stir and season to taste. Cook on high for 4 hours or low for 8–9 hours, then use a spoon to break up some of the potatoes into the sauce. Garnish with chopped fresh parsley, if using.

Ingredients

400ml (14 fl oz) Guinness

500g (1lb 2oz) diced beef

1 onion, chopped

4 carrots, chopped (skin left on)

Handful of fresh thyme

1 tbsp tomato purée

2–3 beef stock cubes

600ml (20 oz) boiling water (or less if you prefer)

1 tsp curry powder

1–2 bay leaves

3 garlic cloves, chopped

7 potatoes, peeled and quartered

Gravy granules or 1 heaped tbsp of cornflour, mixed to a paste with 1 tbsp water (optional)

Fresh parsley, to garnish (optional)

Salt and pepper, to taste

HOW TO

Helpful hints and tips for cooking up a storm

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