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Honey Mustard Chicken Salad
This is a gorgeous salad coming into the Summer months.
SERVES
4
CALORIES
212
COOKING TIME
14
DIFFICULTY
simple
What is honey mustard chicken pasta salad?
Honey mustard chicken pasta salad is a delicious dish made with cooked pasta, tender chicken, and a honey mustard dressing. It’s a perfect combination of sweet and tangy flavours, often served cold with vegetables or cheese.
Can I meal prep honey mustard chicken pasta salad?
Yes, honey mustard chicken pasta salad can be made ahead of time. In fact, it often tastes better after the flavours have had time to come together. You can store it in the fridge for 2-3 days.
What type of pasta is best for honey mustard chicken pasta salad?
Short pasta shapes like fusilli, penne, or rotini are great for honey mustard chicken pasta salad. These shapes hold the dressing well and make each bite deliciously flavourful.
Can I use pre-cooked chicken for honey mustard pasta salad?
Yes, you can use pre-cooked chicken for convenience. Grilled or rotisserie chicken works well, or you can use leftover chicken from a previous meal.
Can I make honey mustard chicken pasta salad without mayo?
Yes, you can make the dressing without mayo. If you prefer, you can use Greek yoghurt or sour cream as a substitute for a creamy texture, or just stick to the honey mustard mix for a lighter dressing.
How do I keep honey mustard chicken pasta salad fresh?
To keep your honey mustard chicken pasta salad fresh, store it in an airtight container in the fridge. Make sure the chicken is cooked properly and keep the salad chilled until serving.
Is honey mustard chicken pasta salad healthy?
Honey mustard chicken pasta salad can be a healthy option if you use whole grain pasta, lean chicken, and plenty of vegetables. The dressing is slightly sweet, but you can control the amount of honey to keep it lighter.
How long does honey mustard chicken pasta salad last in the fridge?
Honey mustard chicken pasta salad will last for 2-3 days in the fridge. Make sure to store it in an airtight container to keep it fresh.
Method
Step 1
To a bowl, prepare your dressing by mixing the ingredients above.
Step 2
To the same bowl, add your cooked pasta, cooked chicken, cherry tomatoes, red pepper, green onion and spinach and give that a good mix.
Step 3
Serve in bowls or meal prep containers and enjoy! This salad will last for 2-3 days in the fridge.
Ingredients
200g cooked pasta of choice
2 cooked chicken breasts, sliced
10 cherry tomatoes, chopped
1 red pepper, diced
2 green onions, sliced
Handful of fresh spinach
For the dressing:
2 heaped tbsp Greek yoghurt
2 tsp wholegrain mustard
1 heaped tsp honey
½ tsp of chilli flakes
Juice of 1/2 a lemon
Salt and pepper
