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Bored of Lunch Healthy Air Fryer: 30 Minute Meals

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Air Fryer Teriyaki Salmon Poke Bowl 

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Air Fryer Teriyaki Salmon Poke Bowl 

I feel like I am in Hawaii eating this. Super fresh ingredients and the crispy onions just give this dish that satisfying crunch.  

SERVES

3

CALORIES

563

COOKING TIME

8 mins

DIFFICULTY

simple

Craving a delicious, healthy meal? Look no further than this Air Fryer Teriyaki Salmon Poke Bowl. Tender salmon cooked to perfection in your trusty air fryer, paired with fluffy microwave sticky rice, creamy avocado slices, edamame beans, and crunchy shredded carrot. Finish it off with a sprinkle of sesame seeds, a drizzle of spicy sriracha mayo and crispy onions for that extra crunch. Whether you’re a sushi lover, or just someone looking for a quick and easy dinner idea, this dish has got you covered.

 

For more delicious air fryer recipes like this, you can pick up a copy of my airfryer cookbooks Air Fryer 30 Minute Meals and The Healthy Air Fryer Book on Amazon today.

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Method

Step 1

Cut your salmon into chunks and into a bowl add your soy sauce, hoy sin, honey and white rice vinegar.

Step 2

Pop your coated salmon into the air fryer for 8 minutes at 190.

Step 3

Once cooked, it’s time to assemble. I used microwave sticky rice, sliced half an avocado, and added a handful of edamame beans and shredded carrot. Top with sesame seeds, crispy onions and sriracha mayo. For more delicious air fryer recipes like this you can purchase my latest air fryer book Air Fryer 30 Minute Meals over on Amazon.

Ingredients

2 salmon fillets, de-skinned

1 packet of Sticky Rice 

1/2 packet of Edamame  

Shredded carrot 

Sriracha mayo   

Black and white sesame seeds 

Crispy onions 

Avocado 

Spring Onion 

For the teriyaki glaze: 

1 tbsp soy sauce 

1 tbsp of hoisin 

1 tsp dark soy sauce

1 tsp honey

1/2 tsp white rice vinegar

HOW TO

Helpful hints and tips for cooking up a storm

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