Bored of Lunch Healthy Air Fryer: 30 Minute Meals
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Weekly Meal Prep: 7 Air Fryer Recipes For Busy Lifestyles
Welcome to Bored of Lunch! Whether you’re juggling work, family, or simply in search of quick and delicious recipes, I’ve got you covered with these meal prep-friendly options. These air fryer recipes are here to make your week both tastier and simpler – from speedy lunches to effortless dinners and delightful snacks. So without further ado, here are seven easy recipes, perfect for a different day of the week.
Monday: Air Fryer Batch Prep Bagels
These Air Fryer Batch Prep Bagels are a game-changer for breakfast or lunch on-the-go. Spend a few minutes prepping these bagels, and you’ll have a delicious, homemade option ready whenever you need it. They’re perfect for a quick breakfast, a packed lunch, or a satisfying snack. Plus, they freeze well, so you can enjoy them all week long.
Tuesday: Air Fryer Steak Tacos
Taco Tuesday just got even better! These Air Fryer Steak Tacos are perfect for a fun family dinner or an impressive meal for guests. The air fryer ensures the steak is cooked to perfection with minimal effort, giving you more time to enjoy your evening.
Wednesday: Air Fryer Feta and Tomato Pasta
This Air Fryer Feta and Tomato Pasta is perfect for a quick and easy dinner after a busy day. It’s also great for a simple lunch that feels a little bit fancy. The combination of creamy feta and juicy cherry tomatoes creates a deliciously rich sauce that clings to every strand of pasta. Plus, it’s a fantastic way to sneak some veggies into your meal without anyone noticing!
Thursday: Air Fryer Jalapeno Bottle Caps
Spice up your Thursday with a fun and zesty snack! Air Fryer Jalapeno Bottle Caps are ideal for snacking while watching your favourite show, serving as an appetiser at your next gathering, or adding a crunchy kick to your lunch. The air fryer makes them light and crispy without the need for deep frying, so you can indulge without the guilt.
Friday: Air Fryer Sausage Roll Bites
Celebrate the end of the week with these Air Fryer Sausage Rolls. Perfect for a quick lunch, a party appetiser, or a kid-friendly snack, these sausage rolls are incredibly easy to make, and the air fryer ensures they come out golden and crisp without the fuss of traditional baking.
Saturday: Air Fryer Crispy Sesame Chicken
Kick off the weekend with this fakeaway Air Fryer Crispy Sesame Chicken recipe. Serve it over rice or with steamed veggies for a complete meal that’s sure to satisfy your cravings without the extra calories.
Sunday: Air Fryer Salmon Poke Bowl
End your week on a high note with a fresh and vibrant Air Fryer Salmon Poke Bowl. This dish is perfect for a light, nutritious lunch or dinner that’s packed with flavour and texture. It’s a great way to reset and recharge for the week ahead while enjoying a delicious, restaurant-quality dish right at home.
Happy air frying!
There you have it – a week’s worth of easy, tasty air fryer recipes that will keep you and your family excited for every meal. Happy cooking!
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