Skip to content

Six Ingredient Slow Cooker OUT NOW 😁

Order now

Blog / Air Fryer 30 Day Challenge Week Three

Air Fryer 30 Day Challenge Week Three

I am challenging all my followers to take part in a 30 day air fryer challenge. All you have to do is tag me in your air fryer creations on my closed Facebook Group and I’ll pick a winner every week to win a shopping voucher. To give you some inspiration for the week ahead, here are seven recipe ideas along with a shopping list to help you out.

Air Fryer 30 Day Challenge Week Three

Air Fryer 30 Days Week Three

Welcome to Week Three of the #30DayAirFryerChallenge! This week, we’re diving into even more delectable recipes to elevate your air frying game. Get ready to make delicious, crispy chicken wings or even cook your Sunday roast in the air fryer. I can’t wait to see your amazing creations, so remember to share your photos and tag me in our closed Facebook group.

Air fryer Chicken Wings

Monday: Air Fryer Chicken Wings

Start the week off right with these crispy chicken wings. Aglio e olio is one of my all-time favourite pasta sauces, so pairing this gorgeous dressing with crispy chicken wings is a match like no other. Sure to be a hit with the whole family!

Air Fryer Chicken Wings
Air fryer Salted Chilli Chicken

Tuesday: Salt & Chilli Chicken

Who doesn’t love salted chilli chicken? This air fryer recipe feels and tastes like a takeaway but the nutritional values say differently. If you want more of a sauce with this, you could always buy a jar of supermarket curry sauce and heat it through before adding to the chicken.

Air Fryer Salted Chilli Chicken
Air fryer Sausage Roll Bites

Wednesday: Air Fryer Sausage Roll Bites

Whether you’re looking to cut down on calories or you’re just after something a little lighter, these will satisfy even the most aggressive sausage-roll craving. Pair with your dip of choice.

Air Fryer Sausage Roll Bites
air fryer gnocchi carbonara

Thursday: Air Fryer Gnocchi Carbonara

Did you know you can make gnocchi in the air fryer? To all the Italians out there, I know this isn’t a traditional carbonara, but it’s delicious. 

Air Fryer Gnocchi Carbonara
air fryer chicken doner kebab

Friday: Air Fryer Chicken Doner Kebab

Who doesn’t love a kebab? Here is a simple way to make one without using mince. Less than 5 mins hands on time it’s genuinely beyond simple.

Air Fryer Chicken Doner Kebab
Air Fryer Red Pepper, Tomato and Orzo Salad

Saturday: Air Fryer Red Pepper, Tomato & Orzo Salad

This simple orzo pasta salad is dressed up with red pepper and cherry tomatoes that are quickly air fried for added flavour. Perfect for a speedy lunch or light summer side.

Easy Orzo Recipe Ideas
Air Fryer Roast Beef Sandwiches & Peppered Sauce

Sunday: Air Fryer Roast Beef Sandwiches & Peppered Sauce

The easiest way to make a slightly pink roast beef perfect for sandwiches or even a roast dinner.

Air Fryer Roast Beef Sandwiches & Peppered Sauce

Join the newsletter

Subscribe to the BoL newsletter for exclusive recipes, exciting competitions, and much more!