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Slow Cooker Classic Chicken Curry

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Slow Cooker Classic Chicken Curry

This slow cooker chicken curry is another perfect recipe for making ahead and reheating for midweek lunches or dinners.

SERVES

4

CALORIES

326

COOKING TIME

4 hours

DIFFICULTY

simple

This banging chicken curry with sweet peas and chunky onions is super-lean. The reduced-fat coconut milk gives the curry a lovely creamy base without the calories. If you ever go to Ireland and you order a curry from a local takeaway, more often than not it will come with peas in it and I find them such a delicious addition. For more easy slow cooker recipes like this, you can pick up my first ever cookbook The Healthy Slow Cooker Book or my latest slowcooker book Slow Cooker Even Easier today.

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Method

Step 1

Place all the ingredients, except the peas, in the slow cooker, stir and season to taste. Cook on high for 4 hours. Add the peas and cook for another 5 minutes to soften and heat in the sauce.

Ingredients

4 chicken breasts, cut into chunks

400ml (1 2/3 cups) tin of reduced-fat coconut milk

2 tbsp tomato purée

1 tsp ground coriander

1 tbsp ground turmeric

2 tbsp curry powder

1 tsp chilli powder

1 onion, roughly chopped

4 garlic cloves, crushed

2.5cm fresh ginger, grated, or 1 tsp ground ginger

½ tsp Chinese 5 spice

400g (1 2/3 cups) tin of garden peas, drained

Salt and pepper, to taste

HOW TO

Helpful hints and tips for cooking up a storm

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