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Air Fryer Sesame Chicken Bowl

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Air Fryer Sesame Chicken Bowl

I’d happily eat this every day. I’m obsessed with chilli oil at the minute. 

SERVES

2

CALORIES

637

COOKING TIME

16 mins

DIFFICULTY

simple

Looking for a quick and delicious dinner idea? This Air Fryer Sesame Chicken Bowl is the perfect solution. Made with crispy, tender chicken cooked in the air fryer, it’s a healthier twist on a classic favourite. This air fryer chicken recipe is not only easy to make but also full of flavour, with a sweet and savoury sesame glaze that everyone will love. Wondering what to serve it with? Try pairing it with steamed rice, veggies, or a side salad for a complete meal. Whether you’re new to air frying or a seasoned pro, this air fryer dinner is sure to become a family favourite.

Method

Step 1

Cut your chicken into small bitesize pieces and dip into a beaten egg then a mixture of cornflour, garlic granules, onion granules and chinese 5 spice. Spray well with the oil spray and airfry for 14 minutes at 200°C

(390°F).

Step 2

Mix together the sauce ingredients in a bowl.

Step 3

When the chicken is cooked, pour the sauce over the chicken and air-fry for a further 2-3 minutes until the sauce thickens, or add the sauce to a small pan to warm over a low heat.

Step 4

Once cooked, serve with some basmati rice, spring onions, cucumber, carrot and fried egg. Drizzle some chilli oil, sriracha mayo and sprinkle over some sesame seeds.

Ingredients

200g chicken breasts
3-4 tbsp cornflour
1 tsp garlic granules
1 tsp onion granules
1 tsp Chinese 5 spice
1 egg, beaten
For the sauce:
1 tsp sesame oil
2 tbsp soy sauce
3 tbsp honey
2 tbsp sweet chilli sauce, reduced sugar
1 tsp rice wine vinegar
½ tsp Chinese 5 spice
2 tbsp sriracha
1 tbsp garlic purée
1 tbsp ginger purée
For the bowl:
200g basmati rice
¼ cucumber, shredded
2 spring onions, shredded
1 medium carrot, sliced
A handful of fresh coriander leaves
2 fried eggs
10g chilli oil
30ml Sriracha mayo
1 tbsp mixed sesame seeds

2 lime wedges

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