Skip to content

Bored of Lunch Healthy Air Fryer: 30 Minute Meals

Order now

Blog / Air Fryer 30 Day Challenge Week Four

Air Fryer 30 Day Challenge Week Four

I am challenging all my followers to take part in a 30 day air fryer challenge. All you have to do is tag me in your air fryer creations on my closed Facebook Group and I’ll pick a winner every week to win a shopping voucher. To give you some inspiration for the week ahead, here are seven recipe ideas along with a shopping list to help you out.

Air Fryer 30 Day Challenge Week Four

Air Fryer 30 Days Week Four

Welcome to the final week of our 30-Day Air Fryer Challenge! This week, I’m excited to share some of the most innovative and mouthwatering recipes yet, perfect for making in your kitchen. Each recipe is crafted to be quick, delicious, and guaranteed to add a burst of flavour to your daily meals. Be sure to capture your culinary masterpieces and tag me in our closed Facebook group. Let’s finish this challenge on a high note, inspiring each other with our air fryer creations!

air fryer nandos chicken and halloumi skewers

Monday: Air Fryer Nandos Chicken & Halloumi Skewers

Sticky Halloumi & Chicken what a combo. Sometimes all you need is a quick skewer with rice for dinner, so simply to make with some Nando’s seasoning & sauce, made in the air fryer.

Air Fryer Nandos Chicken & Halloumi Skewers
Airfryer Cajun Prawn Pil Pil

Tuesday: Air Fryer Cajun Prawn Pil Pil

Not the most traditional way to make this so I apologise to the Spanish in advance. I changed it up and made it with Cajun seasoning instead.

Air Fryer Cajun Prawn Pil Pil
Airfryer Caprese Chicken

Wednesday: Air Fryer Caprese Chicken

Taking one of my favourite Italian salads and literally shoving it inside a chicken breast. This perfect mid-week meal. 

Air Fryer Caprese Chicken
Air Fryer coconut panko prawns

Thursday: Air Fryer Coconut Panko Prawns

One of my favourite work-from-home lunches. Super easy to make and healthy too!

Air Fryer Coconut Panko Prawns & Peanut Sauce
Air fryer Harissa Chicken Gyros

Friday: Air Fryer Harissa Chicken Gyros

Who doesn’t love salted chilli chicken? This air fryer recipe feels and tastes like a takeaway but the nutritional values say differently. If you want more of a sauce with this, you could always buy a jar of supermarket curry sauce and heat it through before adding to the chicken.

Air Fryer Harissa Chicken Gyros
Air fryer ‘Nju-stuffed Arancini Balls

Saturday: Air fryer 'Nju-stuffed Arancini Balls

If you’re hosting this weekend, try making air fryer arancini balls. I absolutely love arancini in a restaurant, and these are sure to be popular with guests. 

Air fryer ‘Nju-stuffed Arancini Balls
Air Fryer Beef Wellington

Sunday: Air Fryer Beef Wellington

Anyone can make this, it’s as impressive as it is deceptively simple, and making it in the air fryer makes it much quicker than doing it in the oven.

Air Fryer Beef Wellington

Join the newsletter

Subscribe to the BoL newsletter for exclusive recipes, exciting competitions, and much more!