Smashed Greek Tacos

What are smashed Greek tacos?

Smashed Greek tacos are a twist on traditional tacos, using seasoned chicken mince smashed onto flatbreads or wraps, then cooked until golden and crispy. They’re topped with fresh Greek-inspired ingredients like tzatziki, tomato, cucumber and red onion—fresh, tasty, and easy.

@boredoflunch

Greek Style Smashed Tacos 🌮🇬🇷 Here is my take on the viral smashed tacos but with a Greek twist. The perfect Summer dinner tbh, light and easy to make. Makes 5 tacos 290 calories per taco Ingredients: 5 mini tortillas 300g of chicken mince 100g frozen chips Tzatziki, to serve Greek salad: 1/2 cucumber 100g cherry tomatoes 75g Feta cheese 50g Black olives Juice 1/2 lemon Fresh mint Fresh parsley Olive oil Salt and pepper Method: 1. Cook the frozen chips in the air fryer following the packet instructions. 2. Roll the chicken mince into 5 equal-sized balls. Season with salt, pepper, and a little paprika if you like. 3. Press each chicken ball onto the back of a mini tortilla to flatten it. 4. Place the tortilla in a pan, chicken side up. Fry the wrap side for 2–3 minutes. 5. Flip it over and cook the chicken side for another 2–3 minutes, or until the chicken is fully cooked. 6. Serve with a tablespoon of tzatziki, some Greek salad, and a handful of the airfryer fries. Enjoy 😊 #boredoflunch #bolrecipes #recipe #recipes #tacos #taco #greektacos #greek #greeksalad #smashedtacos #foryou #fyp #like #tiktok

♬ original sound – Bored of Lunch

Is chicken mince healthy?

Yes, chicken mince is a lean source of protein and lower in fat than beef or lamb mince, making it a great choice for healthy dinners. Pair it with fresh salad and a yoghurt-based sauce for a balanced meal.

What should I serve with Greek tacos?

These Greek-style tacos are great on their own or with a side of salad, sweet potato fries or a light couscous. They’re ideal for a fresh and filling dinner that doesn’t take much effort.