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Slow Cooker Coconut Tarka Dal
Nutritious, flavoursome and a great veggie options for a main.
SERVES
4
CALORIES
283
COOKING TIME
4 hours
DIFFICULTY
simple
Packed with protein-rich lentils and infused with aromatic spices, this dish is full of nutrition and tastes so good. The subtle sweetness of coconut blends beautifully with the spices, creating a comforting and satisfying meal that’s ideal for any time of the day. For more slow cooker recipes like this pick up a copy of my latest cookbook Slow Cooker Even Easier.
Method
Step 1
Add all the ingredients to the slow cooker with 1 litre of water or vegetable stock. Cook on high for 4 hours or low for 8 hours.
Step 2
Once the lentils are cooked and the dal has thickened, season with salt and pepper and serve. I personally like to serve this slow cooker dish with rice, but you could serve with rotis or flatbreads if preferred.
Ingredients
1 tsp ground cumin
2 tbsp garlic and ginger paste
1 tsp ground coriander
8â10 curry leaves
250g red split lentils
400ml tin of coconut milk
