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Air fryer ‘Nju-stuffed Arancini Balls

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Air fryer ‘Nju-stuffed Arancini Balls

I can never resist arancini if I see them on a menu, and they’re even better if they’re made with ’nduja or chorizo.

SERVES

16

CALORIES

140

COOKING TIME

8 mins

DIFFICULTY

simple

You can either use leftover rice for these or cook some fresh, but if you do this, I find it’s better to cook it the night before, as it sticks together better the next day – just simmer the rice in chicken stock, drain and cool completely before popping in the fridge overnight. For more quick and easy airfryer recipes like this, you can pick up a copy of my airfryer cookbooks Air Fryer 30 Minute Meals and The Healthy Air Fryer Book on Amazon today.

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Method

Step 1

Take the rice out of the fridge and allow to come to room temperature.

Step 2

Beat 2 of the eggs in a large bowl, add the melted butter, Parmesan and most of the mozzarella and season to taste.

Step 3

Combine the breadcrumbs and Italian seasoning in another bowl.

Step 4

Take a tablespoon of the rice mixture and press it together into a ball, then flatten the ball and put a piece of ’nduja or chorizo in the middle along with some of the egg and mozzarella mix. Enclose the filling with the rice and roll it into a ball. You might need to wet your hands for this.

Step 5

Beat the remaining egg in a bowl and dip in the rice ball, then roll it in the breadcrumbs to coat. Repeat with the remaining mixture.

Step 6

Spray the rice balls well with a low-calorie spray and cook in an air fryer preheated to 190°C (375°F) for 8 minutes.

Ingredients

400g (2 cups) cooked risotto rice, such as arborio

3 eggs

3 tbsp light butter, melted

2 tbsp grated Parmesan

100g (3.5 oz) grated mozzarella

135g (2 cups) panko breadcrumbs

1 tbsp Italian seasoning

200g (7 oz) ’nduja or cooked chorizo

Low-calorie oil spray

Salt and pepper, to taste

HOW TO

Helpful hints and tips for cooking up a storm

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