Chopped Chicken Salad with a tangy dressing

Can I use this chicken salad for meal prep?

Yes – this chicken salad is perfect for meal prep. Store the salad and dressing separately in airtight containers for up to 3 days to keep the greens crisp and fresh.

What vegetables work best in this chicken salad?

A mix of crunchy, colourful vegetables works best. Think cucumber, bell peppers, cherry tomatoes, and carrots, but you can adjust based on what you have on hand.

Can I use leftover chicken in this salad?

Absolutely – leftover cooked chicken is ideal for this recipe and makes it quick to assemble, perfect for a fast lunch or dinner.

Can I make this salad vegetarian?

Yes – you can swap the chicken for grilled tofu, tempeh, or chickpeas while keeping the tangy dressing for flavour.

How should I store this chicken salad?

Store the salad in an airtight container in the fridge and keep the dressing separate until you are ready to serve. This prevents the salad from going soggy.

Is this recipe healthy?

Yes – it’s high in protein, packed with fresh vegetables, and the tangy dressing adds flavour without excess calories, making it a nutritious, balanced meal.