Jump to recipe
Air Fryer Cacio Pepe-Style Gnocchi & Chickpeas
- Category: Comfort |
Cacio e pepe is an ancient pasta recipe made with lots of butter, Parmesan and black pepper. Every time I have it, it just instantly transports me to my travels in Rome. Enjoy a taste of Italy with every bite!
SERVES
4
CALORIES
471
COOKING TIME
20 mins
DIFFICULTY
simple
This Air Fryer Cacio Pepe-Style Gnocchi & Chickpea dish is taken from my brand new cookbook Air Fryer 30 Minute Meals. Cacio I’ve borrowed the flavours of Italy to create this gorgeous air-fried gnocchi dish made that little bit more nutritious with the addition of chickpeas.
Can you cook gnocchi in the air fryer?
Yes – gnocchi turns golden and crispy in the air fryer without needing to boil it first. It’s an easy way to enjoy gnocchi with a different texture – soft on the inside and crisp on the outside.
Do I need to pre-cook gnocchi before air frying it?
No – you can air fry gnocchi straight from the packet, whether it’s fresh or shelf-stable. Just toss it in a little oil and seasoning before cooking.
How long does gnocchi take in the air fryer?
Gnocchi typically takes around 12–15 minutes at 200°C, shaking halfway through, until it’s golden and slightly crispy.
Can you air fry chickpeas too?
Absolutely. Chickpeas go crispy and crunchy in the air fryer, making them perfect for adding texture and protein to this dish.
Should I use tinned or dried chickpeas?
Tinned chickpeas are ideal for this recipe – they’re quick and convenient. Just drain, rinse, and pat them dry before air frying for best results.
What does “Cacio e Pepe-style” mean?
“Cacio e Pepe” is a classic Italian flavour combo meaning cheese and pepper. This dish takes that concept and adds it to crispy gnocchi and chickpeas for a simple but flavour-packed twist.
Is this air fryer gnocchi and chickpeas dish healthy?
Yes – it’s a high-fibre, high-protein vegetarian meal made using wholefood ingredients and minimal oil, ideal for a balanced lunch or dinner.
Can I make this recipe vegan?
Yes – just swap the cheese for a vegan alternative or nutritional yeast to get that cheesy, peppery kick without the dairy.
What can I serve with this dish?
It’s great on its own or served with a side salad, roasted vegetables, or a dollop of Greek yoghurt or hummus for extra creaminess.
Can I store and reheat leftovers?
Yes – leftovers can be stored in the fridge for up to 2 days. Reheat in the air fryer for 3–5 minutes to bring back the crispiness.
More air fryer dinner recipes like this
Tags:
Method
Step 1
Add the gnocchi to the air fryer and spray with the oil spray, then air-fry for 8 minutes at 200°C (390°F). Add the chopped onion and celery, then cook for a further 4 minutes.
Step 2
Add all the remaining ingredients, except the basil, give it a good stir and air-fry at 200°C (390°F) for a further 5 minutes, stirring halfway through.
Step 3
Scatter over the basil leaves and serve with extra black pepper, if you like. For more quick and easy air fryer recipes like this, you can pick up a copy of my airfryer cookbooks Air Fryer 30 Minute Meals and The Healthy Air Fryer Book on Amazon today.
Ingredients
500g (1 lb 2 oz) gnocchi
Low-calorie oil spray
1 onion, finely chopped
1 celery stick, finely chopped
400g (14 oz) of chickpeas, drained and rinsed
1 garlic clove, grated
250ml (1 cup) hot chicken or veggie stock
1 tbsp white wine vinegar
50g (2 oz) butter
75g (3 oz) grated vegetarian parmesan
1 tbsp soft cream cheese
2 tsp coarsely ground black pepper
Extra handful of fresh basil leaves to serve
