Air Fryer Tandoori Flatbreads

Looking for a quick and easy way to enjoy a delicious fakeaway at home? These Air Fryer Tandoori Flatbreads are perfect. Ideal for busy weeknights or weekend treats, this recipe is a must-try for anyone who loves quick and tasty meals. If you like easy air fryer recipes like this you can pick up a copy of my latest cookbook Air Fryer 30 Minute Meals today.

What Ingredients Do You Need for Air Fryer Tandoori Flatbreads?

To make delicious air fryer tandoori flatbreads, you will need the following ingredients:

• Chicken Thighs: 6 boneless and skinless thighs work best for tenderness.
• Greek Yogurt: 50g for marinating the chicken and adding creaminess.
• Tandoori Curry Powder: 2 teaspoons to give that authentic tandoori flavour.
• Spices: ½ teaspoon of cumin, 1 teaspoon of coriander, and ½ teaspoon of garam masala for depth of flavour.
• Garlic Puree: 1 teaspoon for a rich aroma.
• Salt and Pepper: To taste, enhancing the overall flavour.
• Lemon Juice: From ½ lemon, adds a fresh zing to the marinade.
• Optional Red Food Colouring: A few drops to achieve that vibrant tandoori colour.

Are Air Fryer Tandoori Flatbreads Healthy?

Yes, air fryer tandoori flatbreads can be a healthy choice! They are high in protein due to the chicken and Greek yogurt, while also being lower in fat compared to traditional frying methods. The use of spices not only adds flavour but also provides various health benefits. Additionally, you can customise your toppings to include fresh vegetables or low-calorie sauces, making this dish both nutritious and satisfying.

Can You Meal Prep Air Fryer Tandoori Flatbreads?

Absolutely! Air fryer tandoori flatbreads are perfect for meal prep. You can marinate the chicken in advance and store it in the fridge until you’re ready to cook. The cooked flatbreads can also be stored in an airtight container in the fridge for up to 3 days. Simply reheat them in the air fryer or microwave when you’re ready to enjoy.

Are Air Fryer Tandoori Flatbreads Good for Midweek Meals?

Air fryer tandoori flatbreads are ideal for midweek meals because they are quick to prepare and cook. With minimal hands-on time required, you can have a delicious meal ready in under 30 minutes. They are also versatile; you can easily adjust the spices or toppings based on your family’s preferences, making them a hit with both adults and kids alike.

@boredoflunch

Air Fryer Tandoori Chicken Flatbreads 🥙 (514 cals) Makes 3 large flatbreads (37g of Protein) The perfect midweek meal in my opinion. Easy, balanced macros and minimal effort. 37G of protein and the ultimate fakeaway. Cheated with bought flatbreads after my cauliflower versions yesterday 😂 Ingredients (You can change up the spice mix as much as you like) Coat 6 boneless and skinless chicken thighs in: – 50g Greek yoghurt – 2tsp tandoori curry powder – 1/2 tsp cumin – 1tsp coriander – 1/2 tsp garam masala – 1 tsp garlic puree – Salt and pepper – ½ lemon, squeezed – A few drops red food colouring and tomato purée (optional) Grab a flatbread of choice and top with: – Tzatziki (I make my own) – Mango chutney – Handful of red onion – Fresh chilli (optional) – Fresh coriander (optional) Method: 1. Cut your chicken thighs into small bitesize pieces and pop into a bowl 2. To your bowl add the yoghurt and all the spices along with plenty of salt and pepper and the red food colouring. 3. Pop the chicken the air fryer for 12-14 minutes at 180 or until cooked through. 4. Once the chicken is cooked, add some pieces to your flatbread with some tzatziki, mango chutney, red onion, fresh chilli and coriander. Enjoy 😊 Tag me if you recreate them! If you love Airfryer recipes I have two airfryer cookbooks, link in bio 📕 #airfryer #airfryerideas #airfryerdinner #quickmeals #mealideas #mealinspo #midweekmeals #familymeals #manchesterblogger #healthymeals #foodrecipes #foodrecipe #dinnerinspiration #dinneridea #dinnerinspo #budgetmeals #mealplans #chickenrecipe #airfryer #mealplans #airfryerrecipes #dinnertonight #chickenrecipes #chickenthighs #fakeaway #tandoori #tandoorichicken #naan #naanbread #foryou #fyp #tiktok

♬ original sound – cheekychowmein

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Can You Make Vegetarian Air Fryer Tandoori Flatbreads?

Yes, you can easily make vegetarian air fryer tandoori flatbreads. Simply substitute the chicken with marinated tofu, or even halloumi. Use the same tandoori marinade ingredients to infuse flavour into your vegetarian protein. Cook until golden brown and serve with your favourite toppings.

What’s the Best Way to Reheat Leftover Air Fryer Tandoori Flatbreads?

To reheat leftover air fryer tandoori flatbreads, simply place them back in the air fryer at 160°C (320°F) for about 3-5 minutes, or until warmed through. This method helps retain their crispiness without drying them out. Alternatively, you can use a microwave but be aware that this may result in a softer texture.