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Air Fryer Korean Chicken Salad
I love Korean-style chicken, and this one is honestly unreal. It’s fresh, punchy, and perfect heading into summer. Plus it works brilliantly for meal prep.
SERVES
4
COOKING TIME
15 mins
DIFFICULTY
simple
What is Korean chicken salad?
Korean chicken salad is a fresh, flavour-packed dish combining crispy chicken with a vibrant salad and bold Korean-inspired dressing. When I make this version, I use air fryer chicken for that perfect crispy texture without deep frying… it’s lighter but still full of flavour.
Can you make Korean chicken in the air fryer?
Yes, and it’s honestly one of my favourite ways to cook it. Air fryer chicken gives you that crispy outside and juicy centre with far less oil. It works perfectly for Korean chicken, especially when coated in a sticky, spicy sauce.
What makes Korean chicken flavour unique?
For me, it’s all about the balance… sweet, spicy, savoury, and a little tangy. Ingredients like gochujang, garlic, soy sauce, and honey come together to create that signature Korean chicken flavour that works so well in a chicken salad.
Is air fryer chicken healthier than fried chicken?
Yes, air fryer chicken uses much less oil than traditional frying, making it a lighter option. When I make this chicken salad, it still delivers on flavour and crispiness without feeling too heavy.
What goes into a Korean chicken salad?
I like to keep it fresh and crunchy. Typically, I’ll use:
- Crisp lettuce or cabbage
- Carrots and cucumber
- Spring onions
- Crispy air fryer chicken
- A punchy Korean-style dressing
It’s a brilliant mix of textures and flavours.
Can I make Korean chicken salad ahead of time?
You can prep the salad and dressing in advance, but I always cook the air fryer chicken fresh. That way, it stays crispy and really elevates the whole chicken salad.
How do you keep air fryer chicken crispy?
The key is not overcrowding the air fryer and serving it straight away. When I’m making Korean chicken for a salad, I cook it in batches if needed to keep that perfect crunch.
Is Korean chicken salad spicy?
It can be, depending on how much gochujang or chilli you use. I like a bit of heat in mine, but you can easily adjust it to suit your taste.
What dressing is used for Korean chicken salad?
I usually go for a simple dressing made with gochujang, soy sauce, honey, garlic, and a splash of vinegar or lime. It’s bold, slightly spicy, and ties the whole chicken salad together perfectly.
What can I serve with Korean chicken salad?
It’s a full meal on its own, but I sometimes serve it with:
- Rice or noodles
- Extra greens
- A side of pickled veg
It’s a really versatile dish.
Can I use chicken breast or thighs?
You can use either, but I tend to go for chicken thighs when making air fryer chicken. They stay juicier and work brilliantly with Korean flavours.
How long does Korean chicken salad last?
The salad itself will keep for up to a day in the fridge, but I always recommend keeping the dressing and air fryer chicken separate until serving for the best texture.
Why is this chicken salad so popular?
It’s the combination of crispy air fryer chicken and bold Korean chicken flavours with a fresh salad that makes it so appealing. It’s quick, packed with flavour, and perfect for a lighter meal that doesn’t feel boring.
Method
Step 1
Marinate the chicken for at least 30 minutes (overnight is even better).
Step 2
Mix together all the slaw ingredients and set aside.
Step 3
For the cucumber salad, combine 2 chopped cucumbers, 3 garlic cloves, pinch of salt, 1 tbsp rice vinegar, 1 tsp light soy, 1 tsp brown sugar, 1 tsp honey, 1 tbsp sesame oil, 1 tbsp chilli oil, and 1 tbsp toasted sesame seeds.
Step 4
Air fry the chicken at 190°C for 15 minutes until cooked through and caramelised.
Step 5
Once cooked, serve some of that pickled slaw with your cucumber salad and chicken thigh. Enjoy!
Ingredients
600g chicken thighs, marinated in:
2 tbsp gochujang
1 tbsp soy sauce
1 tbsp ketchup
1 tbsp vinegar
1 tbsp honey
1 tsp garlic puree
1 tsp ginger puree
For asian slaw:
1/2 purple cabbage, finely shredded
1 large carrot peeled and finely shredded
1 tbsp mirin
1 tbsp rice wine vinegar
1 tsp soy sauce
1 tsp sugar
Pinch of salt
To serve:
Pickled cucumber salad
2 spring onions, sliced
1 tbsp sesame seeds