Skip to content

Bored of Lunch Healthy Air Fryer: 30 Minute Meals

Order now
Air Fryer Honey BBQ Chicken Wings

Jump to recipe

Air Fryer Honey BBQ Chicken Wings

Has there ever been a day that its not acceptable to have wings, I don’t think so!

SERVES

6

CALORIES

268

COOKING TIME

20 mins

DIFFICULTY

simple

Indulge in these Air Fryer Honey BBQ Chicken Wings – the perfect snack for sharing at gatherings (or not, having them to yourself is completely fine!) You’d think they’d been deep fat fried. Can be made in the oven, just double the time. For more quick and easy air fryer recipes like this, you can pick up a copy of my latest book Air Fryer 30 Minute Meals or my OG air fryer book The Healthy Air Fryer Book today.

Tags:

Method

Step 1

For perfectly crispy Air Fryer Honey BBQ Chicken Wings, start by gently patting dry your chicken wings with kitchen paper towels. This crucial step removes any excess moisture from the wings, allowing them to achieve that delightful crispy texture we all love.

Step 2

Coat the chicken wings in the low cal spray and add the dry ingredients/seasonings.

Step 3

Air fry for 20 minutes at 200. Don’t double stack, batch fry or if you’ve two drawers use both.

Step 4

Once cooked coat in the bbq sauce, honey, top with spring onions and serve with your dip or choice. If you enjoyed this recipe, be sure to pick up a copy of Air Fryer 30 Minute Meals for more quick and easy airfryer recipes like this one.

Ingredients

700g raw chicken wings

4-5 tbsp bbq sauce

2 tbsp honey

1 tsp paprika powder

1 tsp garlic powder

1/2 tsp baking powder

Salt and pepper

HOW TO

Helpful hints and tips for cooking up a storm

Free Air Fryer E-Book?

Get the free website exclusive BOL Airfryer E-Book when you pop your email address below

I consent to receiving the BOL newsletters. Your email address is safe with us. Read our Privacy Policy.