Skip to content

Bored of Lunch Healthy Air Fryer: 30 Minute Meals

Order now
Air Fryer Ham & Cheese Toastie / Croque

Jump to recipe

Air Fryer Ham & Cheese Toastie / Croque

Quite the day-after pick me up, say hello to your new regular, cheesy bread with tomatoes, ham and mustard - this really is a perfect lunch.

SERVES

1

CALORIES

634

COOKING TIME

10 mins

DIFFICULTY

simple

Ham and cheese toasties, or croques – whatever you want to call it, this is probably one of the laziest ways you can make a croque but we move. I usually decide to do 3 layers and add some tomatoes but you can do two layers to bring the calories down if required. Can’t recommend enough. For the white sauce I just used shop bought Dolmio Bechamel, the definition of lazy but perfect if you can’t be bothered making one. For more quick and easy air fryer recipes like this, you can pick up a copy of my latest book Air Fryer 30 Minute Meals or my OG air fryer book The Healthy Air Fryer Book on Amazon today.

Tags:

Method

Step 1

Add your bechamel, mustard, ham and cheddar to two slices of bread, don’t add ham to the third slice.

Step 2

Pop the last slice on, add the bechamel, cheddar, tomato and pepper.

Step 3

Airfry for 10 mins at 190, and tuck in! PS – if you enjoyed this recipe, you can pick up a copy of my latest air fryer book 30 Minute Meals today.

Ingredients

60g of cheddar cheese, reduced fat

3 slices of bread

2 slices of cooked ham

1 tbsp Dijon mustard

2 slices of tomato

6 tbsp of ready made bechamel in a jar

Black pepper

HOW TO

Helpful hints and tips for cooking up a storm

Free Air Fryer E-Book?

Get the free website exclusive BOL Airfryer E-Book when you pop your email address below

I consent to receiving the BOL newsletters. Your email address is safe with us. Read our Privacy Policy.