Air Fryer Crispy Peppered Chicken

Can I cook peppered chicken in the air fryer?

Yes! The air fryer is perfect for making crispy peppered chicken. It gives the chicken a golden, crunchy coating while keeping the inside juicy — with less oil than traditional frying.

What cut of chicken works best for this recipe?

Boneless chicken thighs or chicken breast fillets work brilliantly. Thighs are extra juicy, while breasts stay lean and tender when cooked properly in the air fryer.

How do I make the chicken crispy in the air fryer?

Coat the chicken in a light layer of seasoned flour or breadcrumbs, spray with low-calorie cooking oil, and cook at 190–200°C. Turn halfway through for an even crisp.

What gives peppered chicken its flavour?

Freshly cracked black pepper, garlic, paprika, and a little salt give this recipe its signature kick. You can adjust the spice level to suit your taste or the whole family.

How long does it take to cook peppered chicken in the air fryer?

Cook for 14–18 minutes at 200°C, depending on the thickness of the chicken. Ensure it’s fully cooked through, with no pink in the centre — or use a meat thermometer (aim for 75°C).

Is this recipe suitable for families?

Absolutely! It’s a great family-friendly chicken recipe — tasty enough for adults, mild enough for kids (just reduce the pepper if needed), and ideal for a quick weeknight dinner.

Can I prepare peppered chicken ahead of time?

Yes — you can season and coat the chicken in advance, then store it in the fridge for up to 24 hours. Air fry just before serving for maximum crispiness.

What should I serve with air fryer crispy peppered chicken?

It pairs perfectly with chips, mash, rice, or salad. For a quick family meal, serve it in wraps, pittas, or on top of air-fried veg.

Can I make this recipe gluten-free?

Yes — simply swap regular flour or breadcrumbs for gluten-free alternatives. The cooking method and flavour will stay the same.

@boredoflunch

Airfryer Crispy Peppered Chicken 🍗🥘 (547 cals per serving including mash & sauce) Made with cornflakes and herbs of course here is a healthy version of one of my midweek food obsessions. Nothing beats this on a cold day. For the chicken – 300g of chicken strips – 100g crushed cornflakes mixed with – 1 tbsp oregano – 1 tbsp sage or thyme – Salt & pepper For the peppered sauce (heat on a pan) – 1 tbsp whole peppercorns – 1 tbsp butter – Very generous serving of cracked pepper – 200ml of milk – 2-3 tbsp of bistro gravy powder – 1 tsp Worcestershire sauce Serve with – Fresh thyme – Crispy onions – 120g mash per person Method 1. Crush the cornflakes in a ziplock and mix with your herbs / salt and pepper 2. Coat the chicken in the egg, then the crumb 3. Spray with oil and Airfry for 12 mins at 190 4. In a saucepan make your sauce and get some mash going This recipe serves 2 large portions including mash, sauce and onions #sauce #crispy #chicken #pepper #airfried #airfryerrecipe #airfryer #ninja #moneysavingrecipes #mealideas #dinner #lunch #airfryerrecipes #like #easy #save #budget #cheap #cheaprecipes #viral #tiktok #tiktokfood

♬ original sound – Bored of Lunch

How do I store and reheat leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the air fryer at 180°C for 4–5 minutes to restore crispiness without drying it out.