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Air Fryer Chicken Tikka Kebabs
This chicken tikka paste has me hooked! Using it in my air fryer makes cooking a breeze. Each chicken tikka flatbread is under 500 calories and ready in just 15 minutes. Perfect for a quick and healthy meal.
SERVES
2
CALORIES
412
COOKING TIME
14 mins
DIFFICULTY
simple
This chicken tikka paste has me hooked, making meal prep a breeze. Each chicken tikka flatbread is a healthy, low-calorie option, coming in at under 500 calories per serving. Plus, they’re incredibly quick to make, ready in just 15 minutes. Perfect for those busy days when you need a delicious and nutritious meal in no time. For more quick and easy air fryer recipes like this, you can pick up a copy of my air fryer cookbooks Air Fryer 30 Minute Meals and The Healthy Air Fryer Book today.
Method
Step 1
Coat your chicken breast chunks with 2 tbsp tikka paste and pop the chunks onto a metal skewer
Step 2
Pop the chicken skewers in the air fryer for 14 minutes at 200°C (390°F) along with some frozen chips
Step 3
While cooking, prepare your yogurt dressing by mixing together some greek yogurt, lime juice, coriander, salt and pepper
Step 4
Prepare your flatbreads with some sauce, lettuce, onion and top with your cooked chips and chicken tikka skewer. Just as good as a takeaway (and healthier too!)
Ingredients
200g chicken breasts chunks
2 tbsp Patak tikka paste
50g (2 oz) Frozen chips
2 flatbreads
Chopped lettuce
Red onion
Yogurt Dressing:
3-4 tbsp Greek yogurt
Juice of one lime
Handful of coriander
Salt and pepper
