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Bored of Lunch Healthy Air Fryer: 30 Minute Meals

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How to guide Home cooks top tips

Tip 1

Plan your weekly meals & make a shopping list, for example Lasagne Monday, Saag Alloo Tues, Lamb Curry on Thurs it means you can save money by not buying ingredients you won’t use and batch cook or meal prep on a lazy day, a Sunday is perfect for those

Airfryer Chorizo Egg Cups

Tip 2

Use the Airfryer, I rarely use my oven you can throw a chicken breast in and it’ll be ready in 17 minutes compared to an oven it’ll take 30-35 mins. Throwing veg into the airfryer will also save on hob space.

Slowcooker Teriyaki Chicken

Tip 3

Meal prep or batch cook and freeze. You can even use freezer bags and add raw food, let them defrost and add directly to the slowcooker on a day that suits.

Air Fryer Honey Feta Cubes

Tip 4

Save in your energy and cook all your frozen foods in the airfryer without having to preheat.

Slowcooker Creamy Beef & Black Pudding Meatballs

Tip 5

If you have any fruit about to go off, dehydrate them in your airfryer and they’ll make excellent porridge toppings or for your weekend gin and cocktails.

Slow Cooker Thai Basil Beef

Tip 6

When using your airfryer generally food will cook in about 60% of the time compared to your oven. In my airfryer book I’ve a full conversion oven to airfryer chart for all foods including frozen.

Slow Cooker Irish Stew

HOW TO

Helpful hints and tips for cooking up a storm

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