Bored of Lunch is your go-to destination for easy, healthy, and budget-friendly recipes that fit into real life. Whether you’re cooking for one, feeding a family, or meal prepping for the week ahead, my recipes are designed to be as fuss-free and flavourful as possible.

My goal is to help you create satisfying meals with minimal effort using ingredients you probably already have at home. From quick air fryer lunches to hearty slow cooker dinners, Bored of Lunch makes healthy cooking achievable – even on your busiest days.

Since launching Bored of Lunch, the support from this amazing community has been nothing short of incredible. What began as a small lockdown project has grown into a thriving online family, with over 5 million followers across Instagram, Facebook, TikTok, YouTube, X, and Pinterest – and it’s still growing every single day. If you haven’t already, come join the journey and follow along on your favourite platform for daily recipe inspiration, behind-the-scenes content, and plenty of air fryer and slow cooker goodness.

I’ve published five No.1 bestselling cookbooks focused on air fryer and slow cooker recipes, and together we’ve sold over 1.5 million copies worldwide. Whether you’re flipping through the pages of one of my books or scrolling through a new video on social media, I’m here to help make cooking simpler, healthier, and more enjoyable for everyone.

I’m so grateful to every single person who has supported Bored of Lunch – from trying a recipe, buying a book, sharing a post, or just dropping a kind comment. You’ve turned this platform into a warm and supportive food-loving community.

So whether you’re here for healthy air fryer dinners, slow cooker comfort food, or quick lunch ideas, I’m so glad you found us. Dive in, explore the recipes, and make yourself at home.

Welcome to the Bored of Lunch family.

Nathan